Holistic Woman
Click on the “Learn More” button for a list of my favorite apps, books, and nourishing activities.
About
Not everyday is going to be nice,
but here are some of my tried-and-true tools to combat depression, anxiety, CPTSD, addiction, and feeling “lost in the sauce”. Please, email me if you have any other great tools to add to my list! Others may benefit. My email is found in the footer.
Holistic Woman 